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| Dil Chahta hai 😋😋 |
We are a fish loving family! Whether it is raw fish like in Sushi (not in the pic above 😋) or fried fish or fish curry .... We love all of it! So today when we were at the store doing our weekly grocery shopping... We see a fresh lot of fish come in! So my husband and son pick up a whole trout for our dinner!
The trout itself is an extremely delicate and tasty fish.. requiring minimum ingredients or any special cooking technique!
Today, we have cooked this fish in a lemon garlic sauce along with some herbs for added flavours.
Ingredients
1 whole trout cleaned and gutted
2 tbsp minced garlic
1 lemon
Mixed herbs
Olive oil
Salt and pepper to taste
Method:
Preheat the oven to 400F.
Wash and clean the fish.
Wash and clean the fish.
Then rub the insides with garlic, herbs, Olive oil.. I have used Rosemary and thyme.
Rub the outside of the fish with Olive oil. Layer the lemon slices inside the fish. Season with salt and pepper.
I let the fish marinate for 15 mins. Then baked in on the top shelf of the oven for 15 minutes.
I served the trout with a healthy Sprouts Salad with baby Kale
